"I highly recommend pilates with Eden at Makai. Pilates is such a great way to build strength and increase mobility. Eden has the anatomical knowledge to truly take your Pilates work to the next level. I was amazed at the level of muscle engagement and strength I was able to build while working with her. I love that the work is low impact but has such great strengthening results. I always love the stretching on the reformer as well. Eden can build a program depending on what your body needs day to day which is awesome! I love the individual attention I get!"