YOGA-GENTLE-Yin Nidra
Guided Meditation -Corpse Pose & Imagery
Service Description
Yoga Nidra, also known as yogic sleep, is a guided meditation technique that induces a state of consciousness between sleeping and waking. It's practiced by lying down in the yoga posture known as Shavasana, or "corpse pose", and using mental imagery to achieve a deep state of relaxation. Bring your own mat please. We will have mat rental or yoga towel rental $5.00. ** UNLIMITED MEMBERSHIP - Mats provided, must have own yoga towel to cover.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule without penalty ($15.00), please removed yourself with 12 hours notice. We appreciate you understanding the policy and if you need a courtesy cancellation due to emergency, reach out! We want everyone to have a chance to attend classes. We got this!
Contact Details
380 Junipero Avenue suite 202, Long Beach, CA, USA
+15622220291
info@makaifitness.com